Amount of Tryptophan in Beans, adzuki, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, adzuki, mature seeds, raw there is 0.191 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, adzuki, mature seeds, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seeds, raw are listed below.
Water
|
13.44 g
|
13.44%
|
Energy (calorie)
|
329 kcal
|
|
Energy (joule)
|
1377 kJ
|
|
Protein
|
19.87 g
|
19.87%
|
Total lipid (fat)
|
0.53 g
|
0.53%
|
Ash
|
3.26 g
|
3.26%
|
Carbohydrate, by difference
|
62.9 g
|
62.9%
|
Fiber, total dietary
|
12.7 g
|
12.7%
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
4.98 mg
|
|
Magnesium, Mg
|
127 mg
|
0.13%
|
Phosphorus, P
|
381 mg
|
0.38%
|
Potassium, K
|
1254 mg
|
1.25%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
5.04 mg
|
0.01%
|
Copper, Cu
|
1.094 mg
|
|
Manganese, Mn
|
1.73 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.455 mg
|
|
Nutrients in Beans, adzuki, mature seeds, raw